JUNE 22, 2011( ENTRY FROM WP)
I accompanied Louie at Banahaw Heals Spa to have his full body massage. He usually goes there at least once or twice a month. Lagi niya dinadaing sakit ng katawan lalo na likod niya kya he badly needs it on a regular basis. Here are some health benefits; you may want to try it! :)
- Relieves stress
- Relaxes muscles
- Relieves tension headaches
- Encourages relaxation
- Improves circulation
- Improves posture
- Lowers blood pressure
- Helps manage pain
- Improves flexibility
- Improves breathing
- Strengthens immune system
- Decreases depression
Dapat samahan ko lang siya pero dahil na convince ako ni Friendly (one of the therapist) na itry, Go ako with certain conditions. Hahah!
Friendly: “ Try nyo na po, masarap ang pakiramdam, para ma relax naman kayo”
Si ako: :”Hmmm… cge pero soft lang ha, first time ko kasi eh, ttry ko lang, tsaka wala nang stretching ha, yoko nun.”
Friendly: “ Opo ma’am, Soft lang, AS EN. (AS IN) “
Si ako: “O cge na nga.. gusto ko yung Hair spa+ Full body massage”
Inavail ni louie yung Full body massage + Craniosacral therapy. It focuses on the spine and the skull. Ako namn sinubukan ko ang Hair Spa+ Full body massage. In fairness, na enjoy ko namn siya, for sure kasama na din to sa monthly activities ko! Ehhe.
It was an exhilarating experience.
- ganto ang position ko dun! may towel pa sa ulo kc hair spa muna before massage.
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