Sunday, July 10, 2011

Body Massage

JUNE 22, 2011( ENTRY FROM WP)

I accompanied Louie at Banahaw Heals Spa to have his full body massage. He usually goes there at least once or twice a month. Lagi niya dinadaing sakit ng katawan lalo na likod niya kya he badly needs it on a regular basis. Here are some health benefits; you may want to try it! :)

  1. Relieves stress
  2. Relaxes muscles
  3. Relieves tension headaches
  4. Encourages relaxation
  5. Improves circulation
  6. Improves posture
  7. Lowers blood pressure
  8. Helps manage pain
  9. Improves flexibility
  10. Improves breathing
  11. Strengthens immune system
  12. Decreases depression

Dapat samahan ko lang siya pero dahil na convince ako ni Friendly (one of the therapist) na itry, Go ako with certain conditions. Hahah!

Friendly: “ Try nyo na po, masarap ang pakiramdam, para ma relax naman kayo”

Si ako: :”Hmmm… cge pero soft lang ha, first time ko kasi eh, ttry ko lang, tsaka wala nang stretching ha, yoko nun.”

Friendly: “ Opo ma’am, Soft lang, AS EN. (AS IN)

Si ako: “O cge na nga.. gusto ko yung Hair spa+ Full body massage”

Inavail ni louie yung Full body massage + Craniosacral therapy. It focuses on the spine and the skull. Ako namn sinubukan ko ang Hair Spa+ Full body massage. In fairness, na enjoy ko namn siya, for sure kasama na din to sa monthly activities ko! Ehhe.

It was an exhilarating experience.

ganto ang position ko dun! may towel pa sa ulo kc hair spa muna before massage.

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